An
Instant Golf® Special Report
Steve Stricker Golf
Swing Analysis
by
Robert Cotter (About
the Author)
Professional
Golf Ball Engineer
Director
of Golf Swing Instruction, Instant Golf®
Steve
Stricker has a golf swing that is considered to be
one of the most efficient and reliable on Tour. But it wasn't
always
that way. He is a study in perseverance and reducing the
golf motion to its simplest terms, so one can excel under
pressure.
Stricker
turned pro in 1994, and broke through with 2 wins in his 20's
in 1996. That year he finished 4th
on the money list. The future looked bright indeed.
After
another impressive win in 2001 at the Accenture Match Play Championship,
Steve entered a long, challenging slump.
By
2005, he had lost his PGA Tour card and relied on sponsor's
exemptions to compete. It is reported that he missed 47 cuts during
his long slump.
A
Wisconsin native, Stricker set out to rebuild his swing in a
converted 3-sided mobile home, hitting balls out into the snow
covered
fields of
the Cherokee Country Club in Madison, Wisconsin.
He
knew he needed to develop a swing
that was reliable and could repeat under pressure. In this process,
he was also assisted by his
long
time swing coach, Dennis Tiziani (who also happens to be his
wife's father).
What
emerged was a totally different looking golf swing motion compared
to his former, more vertical, "across the line" action.
His
hard work and perseverance paid off when he won The Barclays
tournament in August of 2007. Steve's show of emotion at that
and subsequent wins hints at the years of despair before the
comeback. To him (and others on Tour), there is always doubt
whether you
will win (or win again) out on the big stage.
He
nailed down
his 10th and 11th PGA Tour titles at the 2011 Memorial Tournament
and John Deere Classic. He also added the Hyundai
Tournament
of Champions title in 2012
which included a stunning 63 in the 2nd round.
At
52, Steve has won 9 times after the age of 40 (12
PGA titles in all). Only 4 Tour players have more wins after
40 than Stricker. He also has 27 total professional wins and
13 top 10's in majors.
The
future for the 52 year old looks bright as he will be splitting
his time on the PGA and Champions Tour. He won 3 events on
the 50+ circuit in 2018. The respected veteran then won the
Regions Tradition, a Champions Tour major, this past May. Hence,
nice guys can and do finish first!
The
Steve Stricker Golf Swing - Myth and Reality
So
what's this "new" swing all about? There is a lot of
discussion regarding Sticker's golf swing these days. This has
resulted
in a lot of myths about what is really going on in his back swing
and down swing.
I
will address a few of those, and show you exactly why he is so
consistent with the driver and irons.
Myth: Steve Stricker has no wrist cock in his back swing.
Reality: He has plenty of wrist cock, just not as much as others.
Though
he choses driving accuracy over distance, Stricker is still averaging ~280 yards off the tee in 2019. While
not among the leaders in driving distance, that is a good poke.
And
although
he can hit it longer at will (he hit one 411 yards a few years
back), he has simply chosen fairways vs. rough. This leads to
more birdie
and eagle opportunities.
Stricker's
wrist cock is shown below. It is a "quiet" wrist cock due to
the smoothless of his overall swing motion. In reality, it doesn't
look much different than most of the players on Tour when you
look at a still shot like below!
We
tend to associate wrist cock (especially in the down swing) with
Master's champ Sergio Garcia or World #1 Dustin
Johnson.
I would suggest they are more the exception,
not
Steve. It's the un-cocking of a player's wrists in the down swing
that produces speed.
Stricker
accomplishes his down swing speed as well as anyone with his
mischaracterized, "wristless" swing. There's plenty
of wrist cock there, disguised
in his smooth, even tempo motion.
Myth: Stricker's swing is flat or laid off.
Reality: Nope,
not when he is playing well. His iron swing is actually quite
upright.
Stricker's
swing is powered by the body. This
is one of the major changes from his old motion that resulted
in a tendency for the
club head to "cross the line" at the top (or point
to the right of the target).
Steve
has blended a full shoulder turn with a more compact arm swing.
Here
he is at the top of his back swing. Notice the club
is well short of parallel with the iron yet the shoulders
are fully turned.
The
club is in total control and staged for the down swing.
This
is one of the reasons he is ranked among the leaders in Greens
Hit in Regulation and tops most of his peers with
more Birdies
per Round (combined
with his great putting stroke).
Steve's
back swing motion is tied to his body movement. I would describe
it as a "rolling" or "rocking" motion.
This
is also one of the reasons his swing is deceptively sleepy looking,
yet his ball striking is quite superb.
Efficiency
of the strike will win you PGA trophies (or $5 dollar
bets and a coke) in this game. Steve transfers the club head
momentum perfectly into the back of the ball through impact.
This
efficiency starts with his comfortable setup and body dominated
takeaway. The butt of his club points directly at his naval and
he maintains that relationship for the initial move away from
the ball:
From
this position, another misconception occurs. Unlike a player
like Matt Kuchar, whose swing is virtually completely body
driven, Stricker engages his arm swing in complement
to his body turn.
If
he didn't, his arms would rip behind his body and be in a horrible
position from which to initiate the down swing. He would be at
the point of no return, and be stuck (a term often associated
with Tiger).
Instead,
Steve has built a swing few understand, yet one that produces
unsurpassed consistency. In fact:
Steve
Stricker's "modern" position at the top is a critical
component
of his powerful, Repeating Golf Swing.
And
I couldn't be more on board with his fantastic approach to the
back swing:
Left
Image from the new 7th Edition of "The
Key To A Repeating Golf Swing"
Rotate
Stricker's top of the back swing position 90 degrees and the
result is the position in left illustration. That's me at the
top of my back swing.
From
this solid position, any golfer can initiate the
down swing with what I call The
Key To A Repeating Golf Swing and ride the
motion right to his or her finish position.
Steve
and all great players, past and present, male and female, are
performing The Key whether they are
consciously aware of it or not.
When The
Key is performed correctly, the down swing will be on
auto pilot. You will be held captive by your own great swing.
Impact
sounds like a gunshot (especially off the driver) and the golf
ball is compressed as efficiently as possible. You will
use all of your available swing speed with no power leaks,
just like Steve.
Hence,
the
Down Swing has its own Set of Requirements.
The
down swing forces created are tremendous, even for the
Senior or Slower Swing Speed player. Different
muscles are engaged and dynamic balance must be maintained by
calling on specific
parts of the
body. And it all takes place in 1/3 second!
These
requirements are met by every pro, yet very few recreational
golfers (due to no fault of their own).
That's
exactly why I created my blue print for a true Repeating Golf
Swing. A swing that delivers the ball to mowed grass, not the
rough or woods.